Nervous, anger, frustration,        

all symptoms of a STRESS

Chronic stress, MOST harmful      

Life is, full of mess

Short stress, maybe good   

to keep us, all ALERT

Helps to meet the targets   

many dangers, you AVERT

It’s like glass in hand                  

with the coins of gold

The hand will cramp and paralyze,       

the longer you will hold

The endless wait for mirage gold        

the peace of life in pieces

Leave the glass, let it go              

breaking down to pieces

Your life is very precious              

don’t spoil it for a strain

The world is full of options                 

reset the life and reign